The Latest from Carolina Book Beat



You Can Love Food, Love Yourself,and Love Life by Jane McClaren (broadcast 9-30-2013) In this engaging and even therapeutic book about our relarionship with food, Jane shares what enabled her to merge her love of food with a healthy attitude and body.  She shares her hard-won insights about “good foods that tell the truth” and “bad foods that lie”, celebrating simple, delicious food and artistry in the kitchen.  Along the way she invites us to consider the four W’s of the way we eat-what, when, where, and why to help counteract the pitfalls of automatic eating and begin to know our bodies.  Find out more at


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